工作25分钟,休息5分钟 —— 循环三次。 第四轮之后,休息时间为15分钟。你不需要数现在是第几轮。我会帮你数,并在长休息时间到来时提醒你。 起来吧。去泡杯茶。接下来的25分钟可以等你。
Twenty-five minutes of work, five minutes of rest — three times. After the fourth round, the break is fifteen minutes. You don't have to count which round you're on. I do, and I tell you when the long one has come. Get up. Make the tea. The next twenty-five minutes can wait for you.
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